What classes do we do.
Energie fitness naas class timetable.
You ll receive personal one on one support during the class as needed whilst meeting new fitness friends and enjoying a more sociable workout.
Yoga bring your own mats 20 00 21 00 friday.
We have great instructors and a wide range of free classes so whether you re after a fast paced morning hiit a challenging lunch time circuit or a relaxing evening class you ll find plenty to keep you busy throughout the week.
Comprising of a 25m pool 8000 sq ft gym with over 100 pieces of technogym equipment wellness system aerobics studio spinning studio 3 squash courts climbing wall the club has something for everyone.
Have a chat with a member of the fitness team prior to class.
Kettle bells 10 00 10 30.
Here at énergie fitness you ll find positive vibes and a genuine community atmosphere.
If you have a disability we are ready to adapt our fitness classes where possible.
We have great instructors and a wide range of free classes so whether you re after a fast paced morning hiit a challenging lunch time circuit or a relaxing evening class you ll find plenty to keep you busy throughout the week.
Monday tuesday wednesday thursday friday saturday sunday.
Monday tuesday wednesday thursday friday saturday sunday.
Personal training faility in naas open monday through saturday see timetable for available strength and conditioning body survival and transform classes.
Here at énergie fitness you ll find positive vibes and a genuine community atmosphere.
Book into your favourite classes at gym plus naas today.
The energie naas health and fitness is kildare s premier fitness club.
We welcome everyone to participate in classes at gym plus.